SEO report of fithealthyladies.com
LEARN HOW TO STRENGTH TRAIN | AT HOME OR AT THE GYM | START NOW
www.fithealthyladies.com/
Welcome! From Nina and Frankie. We can help you along your path to fitness. The choice to become fit and healthy is available to everyone no matter where ...
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Use "H" tags.
SEO
URL
Domain : www.fithealthyladies.com/
Character length : 25
Title
LEARN HOW TO STRENGTH TRAIN | AT HOME OR AT THE GYM | START NOW
Description
Welcome! From Nina and Frankie. We can help you along your path to fitness. The choice to become fit and healthy is available to everyone no matter where you are along your path, we admire you for your healthy choice. We can help you become a fit, healthy lady!
Keywords (meta keywords)
shape, toning exercises, lose fat, effective exercise, fitness, anti-ageing, weight loss, quick workouts, best workouts, workouts, workout,
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: WINDOWS-1252.
Language
Error! No language localization is found.
Title
LEARN HOW TO STRENGTH TRAIN | AT HOME OR AT THE GYM | START NOW
Character length : 63
Good! The title’s length is between 10 and 70 characters.
Character length : 63
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 0 | 0 | 0 | 0 |
No "H" tags found
Heading structure in the source code
Word cloud
- nina7
- frankie4
- website4
- o’brien3
- all3
- pitfalls3
- training3
- email3
- medical3
- exercise3
- how3
- lomax3
- fitness3
- information3
- feels2
- list2
- good2
- make2
- home2
- easy2
- weight2
- address2
- lead2
- share2
- fithealthylady2
- want2
- name2
- attempt2
- need2
- learn2
- exercising2
- because2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nina | |||
| frankie | |||
| website | |||
| o’brien | |||
| all | |||
| pitfalls |
Two Word cloud
- email address2
- you need2
- this website2
Three Word cloud
- nina lomax and frankie2
404 Page
The website has a 404 error page.
Flash content
Error! We found flash content(s) on this website which cannot be indexed by the search engines.
Frame
Good! The website does not use iFrame solutions.
Images
We found 21 images on this web page.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
46
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.fithealthyladies.com/index_htm_files/menu.js
- http://www.fithealthyladies.com/index_htm_files/roe.js
- http://www.fithealthyladies.com/index_htm_files/xr_main.css
- http://www.fithealthyladies.com/index_htm_files/xr_text.css
- http://www.fithealthyladies.com/index_htm_files/custom_styles.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
1.61MB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
327.36KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
74.23KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
35
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.fithealthyladies.com/index_htm_files/117.jpg | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/447.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/5.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/601.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/772.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/773.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/774.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/775.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/776.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/777.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/778.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/786.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/787.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/788.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/789.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/790.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/791.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/792.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/947.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/950.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/973.png | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/custom_styles.css | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/menu.js | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/roe.js | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/xr_main.css | Expiry time is not specified |
| http://www.fithealthyladies.com/index_htm_files/xr_text.css | Expiry time is not specified |
| https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
Speed test – Images
File size of all images combined
198.40KB
Image optimisation
You can save 6.8KB (20% compression) by optimising the images below:
- By lossless compressing the http://www.fithealthyladies.com/index_htm_files/117.jpg you can save 1.9KB (26%) data.
- By lossless compressing the http://www.fithealthyladies.com/index_htm_files/601.png you can save 1.2KB (25%) data.
- By lossless compressing the http://www.fithealthyladies.com/index_htm_files/792.png you can save 510B (16%) data.
- By lossless compressing the http://www.fithealthyladies.com/index_htm_files/778.png you can save 488B (16%) data.
- By lossless compressing the http://www.fithealthyladies.com/index_htm_files/774.png you can save 477B (20%) data.
- By lossless compressing the http://www.fithealthyladies.com/index_htm_files/788.png you can save 446B (18%) data.
- By lossless compressing the http://www.fithealthyladies.com/index_htm_files/790.png you can save 424B (17%) data.
- By lossless compressing the http://www.fithealthyladies.com/index_htm_files/776.png you can save 409B (17%) data.
- By lossless compressing the http://www.fithealthyladies.com/index_htm_files/789.png you can save 340B (14%) data.
- By lossless compressing the http://www.fithealthyladies.com/index_htm_files/775.png you can save 339B (15%) data.
- By lossless compressing the https://yt3.ggpht.com/.. /photo.jpg you can save 212B (25%) data.
- By lossless compressing the http://www.fithealthyladies.com/index_htm_files/786.png you can save 130B (12%) data.
Links
We found a total of 23 different links.
Internal links: 18
External links: 5
Internal links: 18
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| website by: z3Technologies | |
| BLOG | |
| | | |
| http://www.getfitwithfrankie.com | |
| Share |
Internal links:
Website security
IP
198.71.198.23
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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